For mild gerd sufferers with infrequent symptoms of reflux, simple dietary and lifestyle changes may be enough to provide some relieffor this reason diet and lifestyle changes are the most common first step when exploring treatment options. Lifestyle modification for gerd. Gastroesophageal reflux disease (gerd) is a common disorder in developed countries, with the usual treatment being medication previously, lifestyle modification was the only treatment for gerd; however, its effectiveness has not been assessedall practicing.
lifestyle modification for gerd
For some people with mild gerd symptoms, lifestyle changes alone may eliminate discomfort dietary changes the first step in reducing gerd is often to limit foods that set off reflux these “trigger foods” differ from person to person but often include chocolate, coffee, fried foods, peppermint, spicy foods, and carbonated beverages. Gerd surgery. laparoscopic anti-reflux surgery for gerd may involve a procedure to reinforce the lower esophageal sphincter, called nissen fundoplication. in this procedure, the surgeon wraps the top of the stomach around the lower esophagus after reducing the hiatal hernia, if present.. Lifestyle changes mean modifying things we have control over. it involves factors that may bring on symptoms or make them worse, such as dietary changes or changes in daily routine. while diet does not cause gastroesophageal reflux disease (gerd), reflux and its most frequent complaint of heartburn can be aggravated by foods..
