Acid reflux — when stomach acid comes back up into your esophagus — can be uncomfortable 9 foods that can help fight gastroesophageal flare ups lean poultry can be a great food to eat. What to eat during acid reflux flare up. As such, it is especially important to manage gerd by knowing what foods cause acid reflux flare-ups, so you can reduce their intake or avoid them altogether like other medical conditions, acid reflux can be treated with medication a healthy diet filled with alkalizing foods that are easily digestible is a natural way to treat this condition.
what to eat during acid reflux flare up