If you have acid reflux disease, you may be told that you should stay away from spicy food there is a subtlety to it you see, spice in itself doesn’t cause acid reflux for example, if you are to eat raw green chilly, it won’t sent of your reflux reaction what causes acid reflux after you eat spicy food is the oil in the spicy indian food. Acid reflux diet plan indian. Wednesday 2020-08-19 2:21:30 am : acid reflux diet plan indian | acid reflux diet plan indian | | shred-diet-week-3-meal-plan.
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