Avocado contains sorbitol, which is a polyol that is also found in peaches, honey, and sugarless chewing gum so if you’re sensitive to these sugars like i am, you’re going to have trouble. Avocado stomach pain. In order to avoid an stomach upset, you should stick to a single serving of avocado at one sitting though a rich source of dietary fiber, avocados can cause an upset stomach photo credit: istock.
avocado stomach pain
These tacos came with a dollop of guacamole on top, which sounded scrumptious as i hadn't yet pinpointed that avocado was a source of pain i happily devoured these tacos, unaware of what was to come an hour later - like clockwork - my stomach had that same awful feeling i had while babysitting. Last week, i had a tablespoon of guacamole along with some ham. i then had horrible stomach pain about 30 minutes later. the pain got better after 3-4 hours. i thought it was the ham. today, i had some pieces of crab, with a slice of avocado. once again, i am having horrible stomach pains about 30 minutes after eating.. Is avocado good or bad for acid reflux? fatty foods generally promote acid reflux. they slow down the natural emptying process of the stomach. avocado is a fatty food so why is there any debate on whether it is good or bad for your acid reflux? the answer is not straightforward. certain properties of avocado are helpful in reducing heartburn..
