Oesophageal reflux - also called gastro-oesophageal reflux disease (gord) - is a common cause of symptoms of upper tummy (abdominal) pain and chest pain it is caused by acid from the stomach leaking up into the gullet (oesophagus) some foods are more likely to trigger reflux symptoms and it may help to look at how you eat as well as what you eat. Acid reflux diet nhs. The main symptoms of gastro-oesophageal reflux disease (gord) are heartburn and acid reflux heartburn heartburn is an uncomfortable burning sensation in the chest it's usually felt just below your breastbone, but can spread up to the throat in some people the discomfort is usually worse after eating, or when bending over or lying down.
acid reflux diet nhs