Losing weight can help alleviate acid reflux, and it can make your clothing looser as another form of treatment weight gain and other risk factors being overweight is the biggest risk factor. Losing weight due to acid reflux. How changes in body weight affect gerd a growing body of research shows that your weight can have a significant impact on acid reflux and related symptoms.
losing weight due to acid reflux
Home remedies and lifestyle tips that can reduce or prevent acid reflux include losing weight, keeping a food diary, eating regular meals, and raising the head of the bed learn more here newsletter. Acid reflux and diet. weight loss is the best thing you can do for acid reflux. as you burn away the fat that has accumulated around your stomach, the pressure will lift on your esophagus, allowing its valve to close fully. diets are available that target acid reflux specifically. ask your doctor or a nutritional therapist about what you can do.. Losing weight typically means you are eating less, which can help shrink the size of the stomach slightly, to help avoid overfilling the stomach in order to feel full. foods certain foods can trigger acid reflux in some individuals, like tomatoes, hot and spicy foods like peppers, hot sauce, and horseradish or wasabi paste..
